THE CUT

For those of you hosting a Memorial Day weekend BBQ this year for your nearest and dearest, we have you covered with five healthy and delicious recipes.

Meal planning is a tool that can be used to offset time scarcity and encourage home meal preparation. Let’s take a look at six spring-inspired meal prep recipes for weight loss.

Spring cleaning is a tradition that allows us to freshen up our homes, or even give them a complete reset. The 2021 National Cleaning Survey found that 69% of people engage in spring cleaning every year.

While summer conjures up images of outdoor barbecues, quality time spent with family and friends, and fun days relaxing by the pool for some, it can also be a stressful time for others who aren’t completely comfortable wearing a bikini or bathing suit in public.

Working from home doesn’t just save us time that used to be spent commuting, it also creates an opportunity for us to exercise during our lunch break.

National Spinach Day is on Friday, March 26th, making it the perfect day to incorporate this superfood into your diet.

St. Patrick’s Day is celebrated every March 17th as a way to pay homage to the patron saint of Ireland. The day originally started out as a religious holiday, but has evolved through the years to become a way for people around the world to celebrate Irish culture.

If there ever was a time to celebrate Mardi Gras or Fat Tuesday from the comfort of your own home, it’s this year.

In order to fully understand what’s required to celebrate the Chinese New Year the right way, this deep dive will examine the dos and don’ts, as well as how the Chinese New Year relates to the zodiacs.

For many people, the New Year often comes with new health and fitness resolutions. However, sticking with these health and fitness goals is usually easier said than done.

While the holiday meal often gets the majority of the attention, the drink station is usually one of the first places your guests will go.

Here are our tips on how you can make healthy choices at any restaurant, meet your goals, and still enjoy a night out with the girls!

We created a delicious, refreshing mocktail inspired by the flavors of our CUT Watermelon Pomegranate Energy Drink. It’s a guaranteed crowd-pleaser!

Want to tone your abs? This ab circuit can be done anywhere, and you’re guaranteed to feel the burn.