• Skip to main content
  • Skip to primary sidebar

CUT

Energy + Weight Loss Never Tasted So Good!

  • The Can
  • The Science
  • The Cut
  • Sign Up
  • BUY NOW

Aug 31 2020

Easy Ab Circuit

Want to tone your abs? This ab circuit can be done anywhere, and you’re guaranteed to feel the burn.  

1 minute, ab crunch (keep legs at 90 degrees) 

Rest 15 seconds 

1 minute, bicycle crunches 

Rest 15 seconds 

1 minute, Russian twists (optional: hold a ball or weight) 

Rest 15 seconds 

1 minute, plank 

Rest 15 seconds 

Repeat this circuit 3 times. 

Written by cutenergy · Categorized: articles

Primary Sidebar

Recent Posts

Young Woman Doing Bicycle Crunch Exercise

Arms, Abs, and Butt: How To Target These Areas With Your Next At-Home Workout

Healthy Holiday Punch Recipes

5 Healthier Holiday Punch Recipes

How to order healthy at a restaurant

How To Order Healthy At A Restaurant

Watermelon Pomegranate Mocktail

Easy Ab Circuit

© cut-energy.com. Privacy Policy | Terms of Use | Accessibility

  • The Can
  • The Science
  • The Cut
  • Sign Up
  • BUY NOW